The Nest Podcast and Blog

Listen up.

You can listen to my podcast on Spotify where I talk with special guests who are local therapists about creating the life, love, and relationships you want.

New episodes or blogs posted bi-weekly.

Alexandria Gohla 10/23/22 Alexandria Gohla 10/23/22

Ep.6/ Yoga-Informed PsychoTherapy

Alexandria Gohla 10/16/22 Alexandria Gohla 10/16/22

BONUS BLOG/ Recognizing And Surviving Emotional Abuse

Alexandria Gohla 10/9/22 Alexandria Gohla 10/9/22

Ep.5/ Early Warning Signs of Abusive Behavior

Alexandria Gohla 9/25/22 Alexandria Gohla 9/25/22

Ep.4/ The Basics of Art Therapy

Alexandria Gohla 9/11/22 Alexandria Gohla 9/11/22

Ep.3/ Where to Start With Your Mental Health?

Alexandria Gohla 8/14/22 Alexandria Gohla 8/14/22

Ep.2/ Combatting Back to School Anxiety

Alexandria Gohla 7/17/22 Alexandria Gohla 7/17/22

Ep.1/ 10 Easy Ways to Reduce Stress